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7:00 pm
Train Like a Pro with Marcellus Bowman
Free
Take your workout to the next level with Train Like A Pro, a free fitness experience hosted by the Hamilton Tiger-Cats and Crunch Fitness Waterdown.
Join former Tiger-Cats linebacker Marcellus Bowman for an exciting one-hour workout designed to get you moving while learning training techniques inspired by the professional game. Whether you're a seasoned gym-goer or just looking for a fun way to stay active, this session is open to participants of all fitness levels.
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